What Makes a Healthy Relationship?
• Trust
• Mindfulness
• Mutual Respect and Admiration
• Effective Communication
Some of the signs that intimacy problems are affecting a relationship include:
• Disappointment in oneself or the relationship
• One or both partners are feeling dissatisfied
• Couples lack communication and disconnect from one another
• One or both partners feel neglected or unwanted
• A feeling of sexual boredom or unhappiness
Steps to take for treating intimacy issues begin with:
• Psychosexual Therapy: this technique allows couples to express themselves in a safe environment with a trusted and supportive professional (referrals can be given).
• Relationship Counseling: healthy relationships require strong connections, time to build trust, and consistent healthy communication (including speaking one another's love language). Whatever the issue may be, a counselor can work with individuals together and/or separate to overcome their issue(s).